walking
Getting Started
- Choose a route. Study a street map and pick a flat route that will take you through safe neighborhoods on well-paved sidewalks. Then give it a try on the way home from work or on a weekend.
- Get good shoes. Sturdy, comfortable shoes are essential. If you buy new shoes, break them in by walking around the neighborhood a few times before walking all the way to work. Some people store dress shoes in their office while others carry a change of shoes.
- Vary your route and enjoy the scenery. Walking puts you on intimate terms with your surroundings and helps you discover unexpected aspects of your environment. You'll notice new bookstores, cafes and other places to shop and browse on your way home from work or on your days off. Explore more areas by varying your route.
How can I walk to work if I am running late?
If you think you might occasionally run late, pick a route that includes bus stops. Unless you're training for a race, allow enough time for a leisurely walk so you can arrive at work relaxed. Try to imagine what the route will look like after dark or drive by in the evening to see if the area feels safe.
What if my office is not within walking distance of my home?
If your worksite is more than a comfortable walking distance from your home, a combination of walking and riding the bus may be ideal. Ask DART for bus schedules, which you can use to estimate or time your walk to and from the station.
What if it rains?
Be prepared for bad weather. A collapsible umbrella and foldable raincoat are easy to pack in your backpack or briefcase.
How can I easily get work related materials to and from the office?
Consider a backpack or briefcase. Backpacks and briefcases with adjustable shoulder straps are useful for carrying footwear, office gear and other essentials. Some briefcases convert into backpacks with their hidden straps.